Make this year your healthiest and happiest year yet with our no-cost diabetes prevention program. Join us for an online info session to see if the program is right for you!

Change Your Lifestyle. Change Your Life. (CYL²) is a lifestyle change program that can teach you how to:

• Manage stress
• Eat well
• Get more active
• Sleep better
• Take control of your health

A trained lifestyle coach and support system will be with you for a full year in 24 one-hour sessions to help you meet your wellness goals and reduce your risk of developing type 2 diabetes by more than half.

Register to attend.

Take this short quiz now to see if the program is right for you: bit.ly/CYL2TWC