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SUMMARY:Meet Lifestyle Coach LaQuantas
DESCRIPTION:Register to Attend\nMeet Lifestyle Coach LaQuantas and make this year your healthiest and happiest yet with our no-cost diabetes prevention program. Join us for an in-person info session on February 5 at 11:00am CST to see if the program is right for you! \nTo be held at:\nArchWell Health\n2232 Eastern Blvd.\nMontgomery\, AL 36117 \nChange Your Lifestyle. Change Your Life. (CYL²) is a lifestyle change program that can teach you how to: \n\nManage stress\nEat well\nGet more active\nSleep better\nTake control of your health\n\nCoach LaQuantas is a trained lifestyle coach and will be with you\, along with a support system of your peers\, for a full year in 24 one-hour sessions. Together\, they will help you meet your wellness goals and reduce your risk of developing type 2 diabetes and other chronic diseases by more than half.
URL:https://www.thewellnesscoalition.org/event/meet-lifestyle-coach-laquantas-3/2026-04-21/
LOCATION:ArchWell Health\, 2232 Eastern Blvd\, Montgomery\, 36117\, United States
CATEGORIES:CYL2
ATTACH;FMTTYPE=image/jpeg:https://www.thewellnesscoalition.org/wp-content/uploads/2026/01/Meet-LaQuantas-Header.jpg
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