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UID:10000030-1708596000-1708603200@www.thewellnesscoalition.org
SUMMARY:Chronic Disease Self-Management Program
DESCRIPTION:Our Chronic Disease Self-Management Program will teach you how to manage chronic health issues like diabetes\, hypertension\, and arthritis. You’ll also learn about:\n\n• Healthy eating\n• Safe physical activities\n• Proper medication usage\n• Communicating with your doctor\n• Dealing with difficult emotions\n• And more!\n\nThis is a FREE 6-week program. The last day to enroll is Feb 29.\nTo sign up\, call Martine Rocker at (334) 293-6502.
URL:https://www.thewellnesscoalition.org/event/chronic-disease-self-management-support-program/
LOCATION:Bethel Missionary Baptist Church\, 802 Bethel Street\, Tuskegee\, AL\, 36083\, United States
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/Chicago:20240202T140000
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SUMMARY:Walk With a Doc
DESCRIPTION:Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional\, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance. \nLearn more and sign up at: https://www.jacksonwellnessmgm.com/walkwithadoc
URL:https://www.thewellnesscoalition.org/event/walk-with-a-doc/
LOCATION:Jackson Hospital\, 1725 Pine Street\, Montgomery\, AL\, 36106\, United States
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/Chicago:20240201T080000
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UID:10000025-1706774400-1709226000@www.thewellnesscoalition.org
SUMMARY:American Heart Month
DESCRIPTION:February is American Heart Month\, a time when all people—especially women—are encouraged to focus on their cardiovascular health. \nThis Heart Month\, the Division for Heart Disease and Stroke Prevention (DHDSP) is encouraging women to listen to their hearts and speak up for their health. Women in the United States are experiencing unacceptable and avoidable heart-related illness and death\, and nearly half of U.S. women do not recognize that heart disease is the leading cause of death for women. \nDHDSP aims to shed light on this important topic so that women no longer experience delayed recognition\, diagnosis\, and treatment for cardiac events\, such as heart attacks. \nHeart-health disparities specific to women widen and deepen when combined with race\, ethnicity\, and other social factors. We encourage individuals\, health care and public health professionals\, and our partners to help close the disparities gap. \nFind tools and resources from the CDC here.  \nLearn about our FREE HeartLink wellness program here.
URL:https://www.thewellnesscoalition.org/event/american-heart-month/
LOCATION:AL
CATEGORIES:Wellness Classes
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